Did you know that American’s consume more than 135 million pounds of eggnog each year? That’s right! The thick, spiced egg and milk drink has been enjoyed by the masses since the 13th century and has now become everyone’s holiday drink of choice. What better way to celebrate the festive month of December than with…

How to Survive the Holiday Season Without Overwhelm and Overeating   Breeze through the Holidays Feeling Healthy, Happy and Strong   A LIVE TELESEMINAR with Bonnie R. Giller   Tuesday, November 5, 2013 at 1 p.m. EST / 10 a.m. PST   REGISTER HERE. The holiday season can be a stressful time which can lead…