The summer heat makes it hard to resist everyone’s favorite summer treat, ice cream. National Ice Cream Day was yesterday….did you know?? It’s only fitting that it gets its own special day in the summer. Its’ cool, sweet and creamy texture compliments the warm, salty sand so perfectly.   I haven’t told many people this, until…

December 13th is Ice Cream Day! It seems only natural to recognize and enjoy the delicious, frozen, creamy sweet extravagance.   Through all the holiday madness, take the time to sit back and relax after dinner and enjoy the frozen delight.  Although most varieties of ice cream contain sugar and are high in fat, there are…

If anyone knows me really well, they will know that I love ice cream. Yep, I am a registered dietitian nutritionist, and I am telling you that I love ice cream. And, I am so excited that the whole month of July is celebrated as National Ice Cream Month!   In 1984, President Ronald Regan…