Is there anything better than warming up with a hot drink on a cold winter day? From hot chocolate to coffee to tea, there is an endless supply of warm drinks to cozy up with during these cold winter months. You can add twists to old favorites or keep it simple and stick with the…

October is National Apple Month!  Apples are surely nutritious and delicious.  They are a great source of fiber and Vitamin C to help keep you heart healthy while aiding in digestion. Another plus is that apples are inexpensive, easy to carry on-the-go, and are known as a natural mouth freshener!   This month is specifically…