Break out the red, white, and blue because tomorrow is the 4th of July! For many, Independence Day kicks off the summer season of fun in the sun celebrating with the ones you love. Since the pandemic has changed our world, this year’s celebrations may look a little different than in years past, but…
How to Have a Healthy and Intuitive 4th of July
The 4thof July is a favorite summer holiday that is enjoyed with friends and family. It is a great time to catch up with loved ones while also catching some rays. For some, parties that are filled with delicious barbecue, dessert, and beverages can cause stress and worry. However, this should not be the case!…
5 Tips for an Enjoyable 4th of July!
Fourth of July weekend is the perfect time to celebrate with friends and family while catching some sun. With all of the pasta salads, burgers and desserts it’s easy to get a little carried away. Don’t stress, there are a few ways you can make this holiday healthier- and it’s easier than you think. …
Safe Grilling and Sizzling Fruit
With summer in full swing and July 4th upon us, it can only mean one thing – it’s time to grill! July is National Grilling Month and the warm summer nights make for an enjoyable night perfect for grilling. According to the Hearth, Patio and Barbecue Association, outdoor cooking remains more popular and easier…
Tips for a Healthy 4th of July
When you think of July 4th, what comes to mind? Food, BBQ, alcohol and the beach, right? It only seems fitting, then, that finding delicious and healthy recipes tops your list of ways to make this Fourth of July your best ever; and since most plans on the Fourth involve time outdoors in the sun,…
6 Tips for a Regret-Free Independence Day
Though this week USA was knocked out of the World Cup, tomorrow is the Fourth of July and Americans all around the United States are putting their patriotic side forward to celebrate Independence Day. This day is a little different than your typical summer barbecue because today’s backyard parties typically include a lot of…
Switch it up French Style!
On July 14th, we celebrate “Bastille Day” which is France’s Independence Day! If you can’t make it to France to celebrate with the French, going out to a French restaurant is always an option, or celebrate their culture by practicing some of their healthy habits. The French are very good at enjoying things in moderation. …
Festive Fourth of July Food Ideas!
The Fourth of July is in a few days. There is nothing like a BBQ with friends and family to celebrate Independence Day. As you know, it is tradition to represent the colors red, white and blue in honor of our country. Planning ahead for your celebration is a must so here are a few…
