Recently the Food and Drug Administration (FDA) revealed the new nutrition labels that will be on every packaged food item.  The new changes are based on updated scientific information, recent dietary recommendations, and input from the public.   Appearance   Although the new label still has the black and white, 2 column look to it,…

“Gluten-free” foods may just seem like a whole new fad and the coolest new food trend to follow, but for some people gluten-free is a non-negotiable lifestyle.   This month we celebrate Celiac Awareness Month. Celiac disease is an autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to…