Put Plant-based Protein on Your Plate this Holiday Season

Did you know that eating one less burger a week would be the equivalent of taking your car off the road for 320 miles? And with all of the new meatless protein options on the market, you no longer have to sacrifice flavor or mouthfeel when eating a meat-free dish.   Many brands now offer…

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To Your Health: October 2012

  In this Issue: Nutrition and Lifestyle Factors to Help Decrease Breast Cancer Risk Your Health and Your Weight Beauty Foods Give Your Yogurt a Tweak and Go Greek Pink Power Smoothie Recipe News and Events Quote of the Month A Note from Bonnie October is National Breast Cancer Awareness Month and I would like…

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