Stuffing is a tradition at many Thanksgiving dinners because it is the perfect side dish. This recipe is easy and can be prepared the night before to keep your Thanksgiving stress-free. Check out My Supermarket Sidekick pages 47-49 for tips on how to navigate the label of whole grain breads to pick the best option!

Should you take note of how much sodium you are consuming daily?  Many people believe that they do not have to worry about the sodium content in the foods they choose to eat unless they have health issues such as heart disease, or high blood pressure.   Don’t be fooled! The truth is that most…