Regular check-ups with your physician will allow you to keep on top of your current blood pressure. It is up to you to help reduce your risk of high blood pressure by maintaining a healthy eating plan low in sodium, a healthy body weight and regular exercise. Lowering your Sodium Intake Lowering your intake of…
The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.