Today is National Watermelon Dayand there’s no better time to celebrate this refreshing fruit than now! Watermelon is a great nutrient-packed summertime treat. It’s made up of 92% water so it helps keep you hydrated during those hot summer days, too.   Did you know that watermelons were first found in northeastern Africa, where they…

There isn’t a fruit that reminds me more of summer than watermelon. I love enjoying a juicy, cool, fresh slice of watermelon on a hot summer’s day. Did you know that watermelon was first cultivated in southern Africa? This was due to its high water content. Watermelon is 92% water, which is why it feels…