Do you know what your cholesterol levels are? According to the Centers for Disease Control and Prevention, only 2/3 of Americans report having their cholesterol levels checked in the last five years. Even if you recently had your levels checked, you may not know what the numbers mean. Understanding cholesterol levels can be confusing as…
Improve Your Cholesterol with Whole Grains (Plus Cholesterol Myths and Facts)
/0 Comments/by Bonnie R. GillerCalling One, Calling All: Let’s Check Our Cholesterol!
/0 Comments/by Bonnie R. GillerWhen was the last time you checked your cholesterol levels? If you’re pondering this thought and don’t know where to start, you’re in luck! The entire month of September is National Cholesterol Education Month, which is your chance to learn all there is to know about your cholesterol. During September take the opportunity to learn,…
7 Tips To Lower Your Cholesterol Now!
/3 Comments/by Bonnie R. GillerDid you know that over 102 million American adults have high cholesterol? Do you also know that September is National Cholesterol Education Month? This makes now the perfect time to get your cholesterol levels checked and learn more about how you can keep your cholesterol down. What is Cholesterol? Before we delve any…
4 Tips to Keep Your Cholesterol in Check
/0 Comments/by Bonnie R. GillerDid you know that September is National Cholesterol Education Month? It’s the perfect time to schedule that physical and to make sure you get your cholesterol levels checked. National Cholesterol Education Month is a great time to learn what cholesterol is and to understand the difference between “good” and “bad” cholesterol. While your body…
Celebrate National Cholesterol Education Month by Getting Your Levels Checked
/5 Comments/by Bonnie R. GillerSeptember is National Cholesterol Education Month! Make sure to get your cholesterol levels checked this month! Your body needs cholesterol to work properly. However, having more cholesterol than necessary in your blood can cause clogged arteries which can lead to a heart attack, stroke, or other serious heart disease. It is important to be aware…
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