Did you know that National Men’s Health Week runs from June 10thto the 17th this year?  Men’s health is extremely important – just as important as women’s health! If fact, many chronic illnesses (heart disease and chronic lower respiratory disease) have the same risk in both men and women. However, men are 50% less likely to visit…

Do you have a man in your life that should be going to the doctors more often than they do? Or, maybe you are the one that isn’t doing his best to take care of himself. If so, you’re not the only one!  More often than not, men neglect their health until a serious issue…

This week, June 12-18 is National Men’s Health Week! Men’s Health Week is celebrated each year during the week leading up to Father’s Day. Men’s Health Week was created to help motivate men to take control of their health in an attempt to prevent some common diseases.   Too often, you may forgo taking care…

It’s National Men’s Health Week! Time to really zone in on your health and make some lifestyle changes. This week started in 1994, which is celebrated in countries all over the world, and is meant to bring about awareness for men’s health and steps that can be taken to improve overall health. Small steps everyday…

The week of June 9-15th is National Men’s Health Week.   National Men’s Health Week is a time for you to take initiative and really think about what your priorities are when it comes to your health.  Not only should you focus on setting goals this week, but also heighten your awareness of preventable health…

The week leading up to Father’s Day is known as National Men’s Health Week which is geared directly towards the awareness of avoidable health issues along with prevention and early detection of disease among males. While you may put off testing because you claim to be “too busy” or “feel healthy”, try and think of…

In this Issue: Keep your Skin Healthy from the Inside Out! Celebrate National Men’s Health Week Proper Hydration During the Summer Months Enjoy Trail Mix Day this August, but Beware of Fat Traps! Freshen Up this Summer with some Tasty Fruits and Veggies Feature Food of the Month: Quinoa Recipe of the Month: Quinoa and…

In this Issue: Celebrating National Men’s Health Week: June 12-18 Nutrition Tips for Getting the Most from Strength Training Can Vitamins Help to Save My Vision? Healthy Summer Picnic Menu Ideas Nutritional Care for Breastfeeding Moms Avoid Exercise Burnout in the Summer Heat Feature Food of the Month: Peach Healthy Recipe: Peach Cobbler Celebrating National…

In this Issue: Celebrating National Men’s Health Week: June 12-18 The Truth about Saw Palmetto & Prostate Health Safe Grilling- Tips to Keep Your Food Safe This Summer Nutritional Care for Breastfeeding Moms: World Breastfeeding Week, August 1-7 Stay Cool: Exercising Safely in the Summer Heat Feature Food of the Month: Pineapple Healthy Recipe: Pineapple…