March is here, and that means it’s time to celebrate National Nutrition Month! National Nutrition Month is an annual campaign that was started by the Academy of Nutrition and Dietetics to raise awareness around the importance of making healthy eating choices and incorporating physical activity. The hope is to help people make informed decisions around…
Celebrate National Nutrition Month with Flavors from Across the World
/0 Comments/by Bonnie R. GillerPersonalize Your Plate for National Nutrition Month
/0 Comments/by Bonnie R. GillerThe weather is warming up and the snow is slowly melting away, which can only mean one thing, it’s officially March (although we have had snow storms in March in years past, but I’m not going to think about that)! There are some many big reasons to celebrate this month, but most important, it’s…
Enjoy National Nutrition Month® Bite by Bite
/4 Comments/by Bonnie R. GillerDid you know that March is National Nutrition Month? This annual campaign was created by the Academy of Nutrition and Dietetics to raise awareness about informed food choices, sound eating, and the importance of physical activity. This year’s theme is “Eat Right, Bite by Bite.” This theme encapsulates the basic principle of intuitive eating…
The Big 4: Celebrating National Nutrition Month
/0 Comments/by Bonnie R. GillerDid you know that March is National Nutrition Month? Typically, National Nutrition Month has a theme to focus on, however this year it’s being done a little different! Instead of a theme, National Nutrition Month is being honored on its own. The point of this “theme” is to allow for flexbility when spreading nutrition messages…
Go Further with Food this Month
/0 Comments/by Bonnie R. GillerIt’s that time of the year again! With March comes warmer weather and more hours of daylight, but it also brings with it National Nutrition Month®. Each year, the Academy of Nutrition and Dietetics hosts NNM® to promote healthy lifestyle habits. The theme for this year’s National Nutrition Month® is Go Further with Food, which…
6 Tips to Put Your Best Fork Forward
/0 Comments/by Bonnie R. GillerMarch is National Nutrition Month® (NMM) and every year there is a new theme to engage you, the public. NNM was created by the Academy of Nutrition and Dietetics and is intended to promote nutrition education, highlighting the importance of making informed food choices, and developing sound eating and physical activity habits. NNM became a…
March is National Nutrition Month
/0 Comments/by Bonnie R. GillerEvery year, the Academy of Nutrition and Dietetics designates the month of March as National Nutrition Month. This honorary month was established to educate and celebrate the benefits of making healthy choices. Of course if it were up to me, every month would be National Nutrition Month. But hopefully you’ll find ways to take…
Bite into a Healthy Lifestyle this National Nutrition Month®
/0 Comments/by Bonnie R. GillerEvery March, the Academy of Nutrition and Dietetics hosts National Nutrition Month®. This campaign is designed to promote awareness of healthy food choices and lifestyle habits. The theme for this year’s National Nutrition Month® is Bite into a Healthy Lifestyle, which encourages everyone to commit to making better food choices to improve their health. …
March Monthly Morsels
/0 Comments/by Bonnie R. GillerTake a Bite into Healthy Snacks By Charna Sheinfeld and Samantha Baturin, Nutrition Interns Join us and the dietitians around the country as we celebrate National Nutrition Month®! The American Dietetic Association (ADA) annually sponsors nutrition education campaigns during the month of March to promote healthy eating and lifestyles. March is a fitting time for…
National Nutrition Month®: Enjoying the Taste of Eating Right
/1 Comment/by Bonnie R. GillerMarch is National Nutrition Month® (NNM). NNM was created by the Academy of Nutrition and Dietetics and is a campaign to promote nutrition education with the focus of the campaign to highlight the importance of making informed food choices and developing sound eating and physical activity habits. NNM was initiated in 1973 as a week-long…
National Nutrition Month: Eat Right, Your Way, Every Day
/10 Comments/by Bonnie R. GillerIt’s my favorite month of the year again because it’s National Nutrition Month! This year’s theme set by the Academy of Nutrition and Dietetics is “Eat Right, Your Way, Every Day”. Educating people on nutrition and the importance of consistent physical activity are some of the goals that I am dedicated to giving my patients….
Happy Registered Dietitian Day
/0 Comments/by Bonnie R. Giller, MS, RD, CDN, CDEHi! My name is Jessica Acosta and I am a guest blogger today at The Nutrition Key with BRG. I have worked with Bonnie Giller for a year and a half and it never ceases to amaze me how Bonnie helps her patients. For those of you who know Bonnie, you know how hard she…
MARCH NATIONAL NUTRITION MONTH® GET YOUR PLATE IN SHAPE
/0 Comments/by Bonnie R. Giller, MS, RD, CDN, CDEMost of you are aware that every March we celebrate National Nutrition Month®. But did you know that National Nutrition Month® first started as National Nutrition Week in 1973? The first theme for National Nutrition Week was “Invest in Yourself- Buy Nutrition.” Former president Richard Nixon gave a proclamation for the campaign followed by public…
March 2012: To Your Health
/1 Comment/by Bonnie R. GillerIn this issue: National Nutrition Month • Homemade Spicy Kale Chips • Hamentaschen…A Sweet Treat for Purim. March is National Nutrition Month and the theme this year is “Get Your Plate in Shape”. Read about 7 foods to take you out of your food comfort zone and into shaping up your plate! Avoid oversized portions by using smaller plates, bowls and glasses. Get ready for Purim with my mouth watering recipe for Hamentaschen with Apricot Filling, a lower-fat version you can enjoy without denying yourself.
Spring 2008: To Your Health
/0 Comments/by Bonnie R. GillerIn this Issue: Celebrating the 27th Anniversary of National Nutrition Month How Eating Breakfast Can Benefit Children The Link Between a Healthy Diet & Cancer The Best Foods for Spring Eat Your Way to a Good Night’s Sleep Feature Food of the Month: Figs Healthy Recipe: Fig and Oat Bars Celebrating the 27th Anniversary of…
Spring 2006: To Your Health
/0 Comments/by Bonnie R. GillerIn this Issue: Celebrating the 26th Anniversary of National Nutrition Month National Nutrition Month® 2006 – Key Messages Stress and Its’ Impact on Your Diet and Health Cigarette Smoking and Nutrient Intake Should You Be Worried About Osteoporosis? Feature Food of the Month: Tofu Healthy Recipe: Tofu Veggie Burger Celebrating the 26th Anniversary of National…
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