Pasta has been a staple in many people’s diets since as early as the 13thcentury.  Pasta made its way to the Americas in 1789 when Thomas Jefferson brought it over. Its popularity has grown even more since then! There are many different types of pasta: penne, ziti, macaroni, farfalle and spaghetti to name a few….

I hope you all have been having a wonderful New Year so far! To start your New Year on the right foot, start by celebrating National Spaghetti Day the healthier way. Most people make the same resolution every year- to change their diet and to exercise more. The thing is that most do not end…

Spaghetti is one of the easiest things to prepare.  I don’t think you’ll find many people who don’t love to twirl it with their fork and eat it up!  Some people might question whether spaghetti can be part of a healthy eating plan.  It absolutely can!! Today we celebrate National Spaghetti Day!  In honor of…