Sweet potatoes are known for their distinct orange color and their sweetness, but there is so much more to them. Let’s start with where they come from… Did you know that they are native to the tropical region in the Americas? November is National Sweet Potato Month, which makes it the perfect time to learn…
6 “Sweet”, Sweet Potato Recipes
/0 Comments/by Bonnie R. GillerDid you know that the sweet potato is not in the same family as the white potato or even yams, which they are commonly mistaken for? Sweet potatoes actually belong to the convolvulaceae family or “morning glory family” which also contains a plethora of flowers as well! No matter what “family” the sweet potato belongs…
All About Those Sweet Potatoes
/0 Comments/by Bonnie R. GillerHow much do you know about sweet potatoes, aside from how delicious it is? You may not give it much thought except around Thanksgiving. However, they’re actually the perfect vegetable all year long. February is National Sweet Potato Awareness Month, which makes right now the perfect time to tell you all about the…
Scrumptious Sweet Potatoes
/0 Comments/by Bonnie R. GillerNovember is Sweet Potato Awareness Month but I’m pretty sure we are all aware of sweet potatoes’ existence. These root vegetables are a staple at the Thanksgiving table! But Thanksgiving isn’t the only time you should be including this veggie in your life. Sweet potatoes are a great addition to a wholesome eating plan and…
November Monthly Morsels
/0 Comments/by Bonnie R. GillerScrumptious Sweet Potatoes November is Sweet Potato Awareness Month but I’m pretty sure we are all pretty aware of sweet potatoes’ existence. These root vegetables are a staple at the Thanksgiving table! But Thanksgiving isn’t the only time you should be including this veggie in your life. Sweet potatoes are a great addition to a…
Sweet Potato and Apple Stacks Recipe
/2 Comments/by Bonnie R. GillerExcite your taste buds with this dish! It’s sweet, yet still nutritious with dietary fiber and nutrients from the apples and sweet potatoes. Have your children help you make these, and have fun while doing so.
Fall for Sweet Potatoes in November
/0 Comments/by Bonnie R. GillerFall is in full swing – trees are shedding their leaves, the air is brisk, and fall produce are plentiful. During this month, we are turning the spotlight on one of my favorite root vegetables, the sweet potato, for National Sweet Potato Awareness Month. Sweet potatoes are popular in the conversation on health due to…
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