The foods you choose on a daily basis impact all aspects of your health including weight gain, weight loss, your energy level and disease.  It’s probably not news to you that by choosing nutritious foods and eating well-balanced meals you can achieve great health.  Though this holds a lot of truth, recent research conducted by…

With the percentage of people being diagnosed with Celiac disease or gluten intolerance increasing, the U.S. Food and Drug Administration has issued a formal rule that will now give a clear cut meaning to the term “gluten-free,” as well as labeling laws associated with the term. The FDA will now limit the use of the…