Sweet potatoes are known for their distinct orange color and their sweetness, but there is so much more to them. Let’s start with where they come from… Did you know that they are native to the tropical region in the Americas? November is National Sweet Potato Month, which makes it the perfect time to learn…

Word has been stirring of nutrition labels being added to alcoholic beverages. It’s about time the FDA has shed some light on the caloric content of alcoholic beverages that to some are consumed on a regular basis. Though moderate consumption of wine has some benefits, alcohol in general contributes very little to your healthy lifestyle….