The weather is finally beginning to get nice, which means more time outdoors. There is something about eating outside that just elevates a meal and makes every food taste that much better. Celebrate the warm weather and delicious food for National Picnic Day today, April 23rd!   The best part about a picnic is that…

July is the perfect month to celebrate National Picnic Month.  When my kids were younger, we used to pack a picnic basket and head to the local park with a blanket and outdoor toys.  I know for some people planning a picnic could take weeks and could get overwhelming, but don’t let something as fun…

In this Issue: Healthy BBQ Options this Summer Season • Men’s Health Week – June 13th-19th • Nutritious Tips for a Healthy Camping Experience • Embracing Eye Safety this Summer • The Sweet Nutrition Power of Summer Fruits • Feature Food of the Season: Papaya •Recipe of the Season: Chicken Papaya Salad

There’s nothing like spending the day outdoors in the beautiful summer weather! Going on a picnic with family and friends is a perfect way to get some sun and promote physical activity. Just like camping, when picnicking there are ways to make sure that are you packing healthy, nutritious foods that will travel well. Below…