How much exercise will you need to burn off a chocolate chip cookie? How about a cannoli?  New research examines how useful it would be to know how much exercise is needed to burn off the calories from various unhealthy treats.  The research, done by Meena Shah at Texas Christian University, suggests that if restaurants…

Unfortunately we all are aware that bad news and difficult times are part of life.  It is likely that during these periods there are few things that can make us feel better.  It is at these points where you can make the mistake of using food to ease the pain.  But even if this does…