I remember as a young girl, we would sit down to have a family dinner every night of the week. My dad would arrive home from work at 6:15 pm and by 6:30 pm dinner was served. We gathered around the table, talked about our days and enjoyed our meal together.   This is a…

A new study published in the Journal of Pediatrics finds that overweight teens ate fewer calories than normal weight teens of the same age.  Researchers collected and analyzed data from close to 13,000 US children between 2001-2008 on the number of calories eaten using a two-day food questionnaire. Many people assume that the cause of…