Pom Power By Charna Sheinfeld, Nutrition Intern They are the small glistening, crimson, crunchy arils that make the pomegranate fruit so distinctive. This unique fruit is not only impressive in its looks, but in its nutritional profile as well. One serving of pomegranate seeds provides considerable amounts of vitamin C, which is necessary…
Vanilla Maple Overnight Oats with Pomegranate
/0 Comments/by Bonnie R. GillerOvernight oats are a great make-ahead breakfast for those who don’t have time to prepare breakfast in the morning. They take just a few minutes to prepare the night before, require virtually no cleanup, and are a filling and nutritious breakfast. The added pomegranate seeds in this recipe make a great addition with enhanced flavor, crunch, and color, not to mention the extra powerful antioxidants!
Fall 2010: To Your Health
/0 Comments/by Bonnie R. GillerIn this Issue: Can Certain Foods Help You Age Gracefully? • A New Option to Ease the Transition to Whole Grains • Four Ways to Lower Your Risk of Breast Cancer • Managing the Halloween Candy…and Your Diabetes! • Diet and Other Lifestyle Factors Linked to the Prevention of Dementia • Food of the Month: Pomegranate • Recipe of the Month: Pomegranate-Orange Glazed Turkey
The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.