Did you know National Nutrition Month started as National Nutrition Week in 1973?  Now it is a month-long celebration throughout March organized by the Academy of Nutrition and Dietetics. This year marks the 50th anniversary of this celebration! National Nutrition Month focuses on the importance of developing healthy eating habits and engaging in regular physical…

The weather is warming up and the snow is slowly melting away, which can only mean one thing, it’s officially March (although we have had snow storms in March in years past, but I’m not going to think about that)!   There are some many big reasons to celebrate this month, but most important, it’s…