Today kicks off National Salad Week! Some people think salads can get boring, but they don’t have to be!  I love salads because the combinations are endless – you can cover all the food groups by eating a complete salad. There are also so many different ways you can prepare a salad.  Salads can be…

Do you ever feel like it’s too hot to eat? Are you looking for a meal that can satisfy and refresh you all at once?   Well, believe it or not, salads are a great meal for these hot summer days! They are light, refreshing, and most importantly nutritious.  Vegetables, which make up the bulk…