The month of May is National Salad Month, and with the warm weather approaching there is no better time to give those ovens a break and put together a refreshing meal full of color, texture and nutrients.  Many people tend to place salads in the category of being just another “boring diet food” but this…

Any way you toss it, a main dish green salad is an easy, nutritious meal – – especially on a hot summer’s night where the thought of turning on the oven or stove might make you melt! National Salad Week kicks off today, and summer is a great time to fill up on fruits and…