As you know, having fruits and vegetables as a part of your daily meal pattern can contribute to your health and overall well-being.  There are numerous fruits and vegetables you can eat and many different ways to cook them, so you should be able to switch it up on a regular basis.   But, do…

Persimmon? Isn’t that a tomato? Many of us think that winter seasons means there’s a limited fruit selection; however, the truth is that there is plenty of variety on the market of winter fruit. One fruit that is currently in season is the persimmon.   The persimmon is a red/orange fruit that resembles a tomato…