Winter can be a challenging time for your body. The harsh cold mixed with the heat blasting from the radiator can dry out your skin. This time of year, you may even notice that your skin is full of dry patches.   Believe it or not, your refrigerator may be key to keeping your skin…

Skin is your largest organ system, so now is the time to give it some attention!  The benefit of a healthy eating plan shows with a glow that radiates through your body. Follow these fascinating tips on ways you can maximize your health and allow it to be proven with beautiful skin: Skin Saver-Carrots: The…