I wanted to let you know about a Health and Wellness site that will allow you to download 100’s of self-help gifts. And the best part is that it is absolutely FREE!   If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make this…

Sometimes when you are embarking on a journey to a body you love, you use certain “benchmarks” that you use to track your progress.  In the past you probably were a slave to the scale, tracking your weight loss progress as often as you can at different points throughout the day.  The scale would often…

Eight weeks of success have flown by and here we are with our last success story of the summer!  Our final story comes from Serena*.  Serena has been a teacher for various grades 1-8 for forty years.  She is currently teaching second grade. Like many of our other success stories, Serena had tried many diet…

  Summer may be winding down and so is our Summer Success Series!  But let’s not get too far ahead of ourselves, because we still have two more weeks until school starts, and two more success stories to bring you!  Today’s story comes from Meredith*.   Meredith is married and works at a bank in…

It is the middle of the week and I know nothing gets you through like a little dose of inspiration.  Our success is brought to us this week by Susan*.  She was a stay at home mom for about 15 years to her now 21 and 26 year old children.  She now works with preschoolers,…

  Welcome back to another Wednesday full of inspiration and success!  This week we are going on a journey with Cheryl*, a lactation consultant, married for 30 years and mother of five children who range in ages from 17-26 years old.   One of the interesting things about Cheryl that I believe our readers will…