Given my profession, I spend a lot of time speaking and thinking about food and how it relates to the lives of my clients.  However, what I have noticed when meeting with new clients who are coming to me from a place of chronic dieting, they too speak and think about food all the time,…

Food, especially food that is truly worth eating, can be enjoyed by so much more than just your taste buds.  A beautiful presentation, a smell that just makes you melt or the manner in which you eat certain foods can truly elevate the experience.  You can easily lose all this as you fly through a…