Let’s face it, we are all guilty of using the excuse “I don’t have time” when it comes to healthy eating and exercise. It seems to be a pretty good excuse, being that most of our time is often consumed with our career, our family and daily household duties. But there is always a time…
The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.