We are now in the home stretch until the New Year begins.  It’s a great time to assess your health and set S.M.A.R.T. goals so you can look and feel your best.   What is a S.M.A.R.T. Goal? S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Timely (or Time-Oriented)   Specific: Be very specific when…