Did you know that nearly 37.3 million children and adults in America are currently navigating life with diabetes? And that’s not all – an additional 96 million people have pre-diabetes, putting them at risk for developing Type 2 diabetes. It’s a staggering number that underscores the urgency of understanding and managing this condition.   Type…

Did you know that November is National Diabetes Month? Over 34 million people suffer from diabetes in America alone. That is approximately 1 in every 10 people. This month is all about coming together and raising awareness about diabetes!   What is Diabetes?   In simple terms, diabetes is a disease that occurs when one’s…

Did you know that people who consume more fruits, vegetables, and whole grains have a lower risk of developing type 2 diabetes? A recent study found that eating ample fruits or vegetables can lower your risk of developing diabetes by 25%.   Fruits, vegetables and whole grains are not only delicious, they are power-packed with…

Did you know there are 29 million people in the United States who are affected by diabetes?   This year American Diabetes Alert Day falls on March 24th. The goal for this day is to stress the prevalence of diabetes in this country and to raise awareness of your risk.   There are two types…

Did you know that tomorrow, March 26th, is American Diabetes Association Alert Day? That’s right, it’s time to check and understand the risks for type 2 diabetes and keep yourself informed on how to prevent it!   Approximately 30 million people in the U.S. are living with diabetes. However, about 7 million of them are…

Did you know that within the last 20 years, the number of adults diagnosed with diabetes has more than tripled? Currently, more than 30 million people in the United States have diabetes and an additional 84 million adults have prediabetes. Unfortunately, these numbers are continuing to grow.  This is why there is an entire month…

Between 1980 and 2011 the number of newly diagnosed cases of diabetes among people ages 18-79 has more than tripled.  With the incidence of diabetes on the rise, the American Diabetes Association promotes Diabetes Alert Day®, a nationwide one day “wake-up call” to urge the public to find out if they are at risk for…

Overweight and obese individuals, as you know, are at a much higher risk of developing a host of health complications and diseases such as hypertension, type 2 diabetes and cardiovascular disease than people who are at a normal weight.   However, new research indicates that the weight itself might not be the only factor.  You…

We all know that fruit is good for you; but are some better than others? Are fruit juices viable substitutions? Which fruits should you be eating everyday?   Recent studies have shown that eating a greater variety of fruits may be more beneficial to oneself than eating a greater quantity.  A research study* found that…

This November I want to recognize American Diabetes Month because this is an issue that is close to me here at BRG Dietetics & Nutrition, P.C. It is also an issue that surely affects someone you know or even yourself. According to the American Diabetes Association, nearly 26 million children and adults in America are…

Diabetes has been diagnosed in 18.3 million Americans, both male and female and amongst all types of ethnicities.  Odds are you know someone who has type 2 Diabetes or know people with a family history of Diabetes.  Today (March 27th) is the American Diabetes Association Alert day!  Today is used as a “wake-up call” asking…