Vegetarian and vegan lifestyles are growing in popularity as millions of Americans choose to go meatless. Whether driven by a profound love for animals or a belief in the health benefits of a meatless diet, individuals across the nation are choosing to adopt these compassionate and sustainable dietary choices.   To shine a spotlight on…

October is finally here which means cool weather, warm drinks, and lots of farm-fresh vegetables. October also marks the start of Vegetarian Awareness Month. Now is the ideal time to explore all the good things about vegetarianism with all of the delicious vegetables that are in season. Expand your knowledge on plant-based eating, and the…

Did you know there are several different kinds of vegetarians? You are likely familiar with traditional vegetarianism, or those who strictly don’t consume meat; however, several vegetarian diets are all made up of different dietary patterns. What they all do have in common is a diet high in fruits, vegetables, and whole grains.   The…

Did you know that eating one less burger a week would be the equivalent of taking your car off the road for 320 miles? And with all of the new meatless protein options on the market, you no longer have to sacrifice flavor or mouthfeel when eating a meat-free dish.   Many brands now offer…

Did you know that the second week of September is National Vegetarian Awareness Week? That makes this week the perfect time to learn more about vegetarianism!   Let’s start with what you may think being a vegetarian means? Do you think all vegetarians just avoid meat, but eat everything else? Well, I’m here to tell…

Did you know that October was National Vegetarian Awareness Month? Although October is nearing its end, it’s still the perfect time to learn more about what it means to be a vegetarian – and if it would fit your lifestyle! Have you ever considered going vegetarian for a day, a week, or a month? Many…

Many people have decided to forgo meat and live a vegetarian lifestyle. The reasons people choose to make this change vary from person to person but there are plenty of plant-based food options available for anyone considering vegetarianism.   October is National Vegetarian Awareness Month and the fall is the perfect time to try out…

Vegetarian and vegan lifestyles are growing in popularity as millions of Americans choose to go meatless, whether it’s because they are animal lovers or feel that eliminating meat from their diet is simply better for their health.   In hopes to bring attention to these lifestyles, October is recognized as National Vegetarian Awareness Month. It…