Healthy Living with Diabetes™: A New Approach to Managing Diabetes Without Dieting

I knew early on that I wanted to specialize in diabetes. I was a registered dietitian nutritionist (RDN) for about 3 years when I decided that one of my passions was to help people with diabetes enjoy their lives without the health-related complications of diabetes. (that was 30 years ago!) I’m pretty sure this passion…

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The Problem with Traditional Diabetes Programs (and 3 Ways to Get Started on the Weight-Neutral Path)

What do you do when you’re told to lose weight, yet again, to manage your diabetes? Do you go on another diet when in your heart-of-hearts, you know that diets don’t work? Many would tell you “yes, at least you’ll lower your blood sugars”. But they fail to acknowledge that once that weight is regained…

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