The New Year has begun and what better way to start the year off by learning about the basics of wheat. January is National Wheat Bread Month so take advantage, stay informed and make the most out of it!   All About Wheat   Did you know that wheat makes up a majority of our…

We’ve all been there. Struggling between the love of baking and the attempt to lead a healthier lifestyle. There are many flour options on the market today, each one providing a nutritional boost to your baked goods.   5 Flours to Try the Next Time You Bake 1.Quinoa Flour   Quinoa flour is growing in…

Thinking Outside of Your Lunchbox: The Reinvention of Brown Bagged Lunch Swap out your white bread for whole wheat. PB & fruit: Instead of the old peanut butter and jelly sandwich; swap out the jelly   for sliced fruit. Snack packs: pack veggies like carrots or celery in a zip lock. Dip your veggies in dips…