Vegetarian and vegan lifestyles are growing in popularity as millions of Americans choose to go meatless, whether it’s because they are animal lovers or feel that eliminating meat from their diet is simply better for their health.   In hopes to bring attention to these lifestyles, October is recognized as National Vegetarian Awareness Month. It…

Vegetarian and vegan lifestyles are growing in popularity as millions of Americans choose to go meatless, whether because they are animal lovers or feel that eliminating meat from their diet is simply better for their health.  In hopes to bring attention to the vegetarian lifestyle, this week is recognized as Vegetarian Awareness Week.  Raising awareness…

As the Northeast recovers from the few inches of snow that fell earlier this week, we all begin to settle into the reality that winter has finally arrived; an arrival of which many of us may have been dreading. I personally would love to pick up and move to a warmer climate, but it’s not…

The cold crisp chill of winter is finally here and one way to ward off the flu and other colds can be found right in the isle of your supermarket.  The majority of colds come during the fall and winter season because most people stay indoors and bacteria and germs are easily transmitted from one…