4 Foods to Eat on St. Patrick’s Day (and 4 More Green Foods to Try)

St. Patrick’s Day, the feast day for the patron saint of Ireland, is tomorrow, March 17th! While this day originally celebrated the widespread of Christianity in Ireland, over the years it has become more of a celebration of Irish culture.

 

This holiday is celebrated worldwide, especially among the Irish diaspora who want to keep their culture alive in their new homes. Today, St. Patrick’s Day is celebrated with parades and festivals, bagpipes, shamrocks, and Irish foods.

 

While you may choose to indulge in traditional Irish treats, if nothing peaks your fancy, you can always color your food green to join in on the festivities. Whether that be with a drop of green food dye or using green foods, there is no wrong way to celebrate.

 

4 Delicious Foods to Eat this St. Patrick’s Day

There are several fun ways to enjoy St. Patrick’s Day with food. Consider yourself Irish for the day by enjoying some of these in Irish-inspired meals.

 

Here are a few ideas to consider trying out:

 

1) Irish Soda Bread – This bread is easy to make and delicious, especially with a slab of Irish butter. It makes for a perfect snack to bring to the parade or for a filling breakfast.

 

2) Corned Beef and Cabbage – This dish is a popular American favorite that can be made in so many ways. Experiment with different herbs, marinades, and cooking techniques to delight your taste buds.

 

3) Shepherd’s Pie – You can make this in the traditional fashion with meat or skip the animal protein and include lots of delicious veggies instead for a savory dish!

 

4) Irish Potato Cakes – Combine leftover mashed potatoes with a little bit of flour and flatten into a pancake shape. Lightly pan fry until each side is golden-brown.

 

4 Fun Ways to Eat Green

Green is the iconic color most commonly associated with St. Patrick’s Day. What better way to embrace the celebration than to enjoy eating all green foods?

 

Chlorophyll is the color pigment found in plants that gives those foods their bright green color. This pigment is powerful as it helps your heart stay healthy and boosts your energy levels. Even more reason to enjoy green foods!

 

1) Minty Green Smoothie – Blend together your favorite fruit(s), some dark leafy greens like spinach or kale, a bunch of mint, and a liquid base for a delicious and nutritious treat.

 

2) Matcha Green Tea Pancakes – When making your stack of morning pancakes, add some matcha powder to the batter for a beautiful green color and added nutrients.

 

3) Avocado Pesto Pasta – Make your pesto with avocado, chives, basil, garlic, olive oil, lime, and pine nuts. Add to your favorite pasta for an enticing dinner.

 

4) Green Pea Soup – An easy dinner that pairs perfectly with some toasted whole wheat bread, this soup is packed with fiber and flavor.

 

St. Patrick’s Day is the perfect time to try out new foods, whether they’re Irish-inspired or green. Have some fun in the kitchen while cooking and remember to savor the flavors.

 

Your Turn to Take Action: How will you celebrate St. Patrick’s Day? Let me know in the comments below!

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