Recipe by Charna Sheinfeld, Nutrition Intern
1 ripe avocado
2 hardboiled eggs, yolks removed
1/4 teaspoon salt
1 teaspoon lemon juice
1/4 teaspoon garlic powder
Dash of pepper
- Mash the avocado and egg whites together until smooth.
- Combine with all ingredients.
- Use as dip for carrot sticks or other vegetables.
Serving Size: 2 Tablespoons
Bonnie R. Giller, MS, RD, CDN, CDE • BRG Dietetics & Nutrition, P.C.
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