Crunchy Blueberry Granola Bars

Crunchy Blueberry Granola Bars

Serves 18

Ingredients:
½ cup honey
¼ cup brown sugar
2 tablespoons canola oil
1½teaspoons ground cinnamon
3 cups quick cooking oats, dry
2 cups fresh blueberries

Instructions:
1. Preheat ovent 350°F.
2. Spray a 9 x 9-inch square baking pan with nonstick spray.
3. In a medium saucepan, combine honey, brown sugar, oil and cinnamon.  Bring to a boil, and boil for 2 minutes without stirring.
4. In a large mixingbowl, combine oats and blueberries.  Stir in honey mixture until thoroughly mixed.
5. Spread into prepared pan and press the mixture flat.  Bake for approximately 35 minutes or until lightly browned.
6. Cool completely.  Cut into 1 x 4½- inch bars.

Serving Size: 1 bar

Nutrition Facts:
Calories: 160
Total Fat: 3.5 gm
Saturated Fat: 0.5 gm
Monounsaturated Fat: 1.5 gm
Polyunsaturated Fat: 1 gm
Cholesterol: 0 gm
Protein: 5 gm
Carbohydrate: 29 gm
Dietary Fiber: 3 gm
Sodium: 0 gm

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