Happy Frozen Yogurt week! Frozen yogurt just happens to be one of my favorite warm weather snacks for a couple of reasons. The first reason is that it’s delicious. But besides that, frozen yogurt can contains some important nutrients like calcium, vitamin D and protein!   5 Fun Facts about Froyo:   Frozen yogurt is…

This Sunday, July 17th, is National Ice Cream Day!  Not many people know this about me (although after reading this blog, thousands will) but I love ice cream.  Ice cream can be a year-round favorite, but it is enjoyed the most during the warm summer months.  With summer’s heat at its peak, this is the…

The summer heat makes it hard to resist everyone’s favorite summer treat, ice cream. National Ice Cream Day was yesterday….did you know?? It’s only fitting that it gets its own special day in the summer. Its’ cool, sweet and creamy texture compliments the warm, salty sand so perfectly.   I haven’t told many people this, until…

December 13th is Ice Cream Day! It seems only natural to recognize and enjoy the delicious, frozen, creamy sweet extravagance.   Through all the holiday madness, take the time to sit back and relax after dinner and enjoy the frozen delight.  Although most varieties of ice cream contain sugar and are high in fat, there are…

The summer heat is in full swing and we are all looking for ways to keep cool.  In the spirit of the upcoming “National Ice Cream Day” this Sunday July 21st, I thought it would be nice to let you know some frozen treat options that not only will cool you down, but they will…

If you look around your town, I bet you have noticed a growing trend of frozen yogurt shops opening left and right.  These places sing the health benefits of the icy treat, while enticing you with toppings galore.  Today, during National Frozen Yogurt Week, we celebrate the good things about frozen yogurt, and help you…