Picture this: You are at the beach, it is a beautiful day, and the only thing that is wrong is the salty air making you dehydrated. You try to avoid reaching for soda, but the water just doesn’t cut it. So what do you do? This is where you can use your imagination to…
Tips for a Healthy 4th of July
When you think of July 4th, what comes to mind? Food, BBQ, alcohol and the beach, right? It only seems fitting, then, that finding delicious and healthy recipes tops your list of ways to make this Fourth of July your best ever; and since most plans on the Fourth involve time outdoors in the sun,…
Take a Hike!
Tomorrow is National Trails Day, a day created in 1992 by The American Hiking Society. The purpose of this day is for people to go out and explore the various trails in their state. There are hundreds of trails throughout the United States that don’t get the attention they deserve! Hiking is a great…
