The idea of cooking a healthy dinner may intimidate you, but you shouldn’t let it! Cooking should be a fun and enjoyable experience so allow your creativity to shine. Luckily, Sunday is National Cooking Day and is a perfect day to celebrate home cooking and to experiment with new dishes. National Cooking Day’s purpose…
Meredith’s Success Story
/4 Comments/by Bonnie R. GillerSummer may be winding down and so is our Summer Success Series! But let’s not get too far ahead of ourselves, because we still have two more weeks until school starts, and two more success stories to bring you! Today’s story comes from Meredith*. Meredith is married and works at a bank in…
Susan’s Success Story
/0 Comments/by Bonnie R. GillerIt is the middle of the week and I know nothing gets you through like a little dose of inspiration. Our success is brought to us this week by Susan*. She was a stay at home mom for about 15 years to her now 21 and 26 year old children. She now works with preschoolers,…
Cheryl’s Success Story
/0 Comments/by Bonnie R. GillerWelcome back to another Wednesday full of inspiration and success! This week we are going on a journey with Cheryl*, a lactation consultant, married for 30 years and mother of five children who range in ages from 17-26 years old. One of the interesting things about Cheryl that I believe our readers will…
How to Get Inspired—Tips to Staying Motivated to Live a Healthy Lifestyle
/3 Comments/by Bonnie R. GillerInspiration drives motivation. There are many ways you can become inspired so that you are motivated to do more than you ever thought was possible. Some things require absolutely no effort at all. Others, will be worth your while. Turn your stress into positive energy: Stress occurs in the body naturally. Learn how to transform…
The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.