October Monthly Morsels

5 Powerful Health Benefits of Tomatoes By Bonnie R. Giller, MS, RD, CDN, CDE and Charna Sheinfeld, Nutrition Intern Some pronounce it tomAYto, and some say tomOto, some believe it’s a fruit, while others argue that it’s a vegetable. But all must agree that tomatoes are a tasty superfood, chock full of nutrients that provide…

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Creamy Roasted Tomato and Garlic Soup

The colder weather is coming and what better way than to warm yourself up than with a piping hot bowl of tomato and garlic soup. This recipe is especially tasty due to first roasting the tomatoes and garlic. Enjoy.

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