Did you know that the seeds of a peach grow inside its pit? Peaches are a drupe, also known as a stone fruit, which is a fruit that has a fleshy layer growing around a hardened shell that encapsulates a seed. While they may have a tough center, most peaches are juicy, tender, and delicious!…
Oh, Sweet Goodness, it’s Peach Season!
Did you know that although Georgia is the Peach State, California and South Carolina grow more pounds of the fruit? From being used in your favorite desserts, to making the perfect smoothie, peaches deliver in being the perfect sweet treat. Celebrate this juicy fruit all August long for National Peach Month! Peaches are in…
National Peach Month- Just Peachy!
Were you aware that August is National Peach Month? Not only do peaches taste and look delicious, but they are also composed of many nutrients that aid in bodily functions and can even improve our state of health. It is important to understand all of the amazing ways peaches can be beneficial to us, which…
August is Just Peachy
Is there anything better then biting into a delicious and juicy peach? Peaches are in their peak season right now, which makes August the perfect month for National Peach Month! Peaches are enjoyed all over the world and with a seemingly infinite amount of ways to enjoy them. They have a unique taste that is…
Life’s A Peach
I bet you’ve all been wondering what the food of the month is for August. I’ll give you a hint- it’s round, orange-pink, and has some fuzz. If you guessed peach, then you’re right! Peachy Keen I happen to love peaches! I would definitely place them among my top 3 favorite fruits. One…
Get Creative with Apricots
Let’s talk about why we love apricots in honor of National Apricot Day. Not only apricots are full of health benefits, they can be sweet or tart in flavor for use in many ways. Not to be confused with their relative, the peach, apricots are yellow or orange skinned stone fruits with a sweet…
Summer 2008: To Your Health
In this Issue: Celebrating National Men’s Health Week: June 12-18 Nutrition Tips for Getting the Most from Strength Training Can Vitamins Help to Save My Vision? Healthy Summer Picnic Menu Ideas Nutritional Care for Breastfeeding Moms Avoid Exercise Burnout in the Summer Heat Feature Food of the Month: Peach Healthy Recipe: Peach Cobbler Celebrating National…
