The sky is blue, and the sun is out, which can only mean one thing, it’s time to head outside! Put on a pair of shorts, lace up those sneakers, and enjoy all the great outdoors has to offer. However, it is important to take the proper precautions when exercising in the summer. The…
The Perfect Day for A Picnic
/0 Comments/by Bonnie R. GillerThe temperature is finally turning up, the birds are chirping, and it seems like a shame not to be outside on such lovely days. Going on a picnic with family and friends is a perfect way to get some sun and promote physical activity. When picnicking, make a goal to pack healthy, nutritious foods…
Packing the Perfect Picnic for National Picnic Month
/0 Comments/by Bonnie R. GillerIt should come as no surprise that the biggest day for picnics in the United States happens on July Fourth! The entire month of July is dedicated to packing up a basket, putting down a blanket, and enjoying a meal outside. There is no time like the present to head outdoors with the perfect meal…
Plan the Perfect Picnic for International Picnic Day!
/0 Comments/by Bonnie R. GillerDid you know the largest picnic ever ran across 600 miles? That’s a big picnic and a whole lot of food! Of course, picnics are about more than just food, it’s about bringing people together. So, grab your closest friends and family, pack a basket, and head outside this June 18th for International Picnic Day!…
Packing the Perfect Picnic (Plus Fun Finger Food Ideas)
/0 Comments/by Bonnie R. GillerThe July weather is perfect for sitting outside and relaxing, which is one of the reasons National Picnic Month is celebrated in July. Grab a basket, and some friends to celebrate, after all some of the best foods are eaten on the go. When packing your basket full of treats there are some food…
You’re Invited to a Picnic!
/0 Comments/by Bonnie R. GillerWith the first day of summer just a few days away, it’s the perfect time to head outside and enjoy the warm weather. And, what’s a better way to celebrate nice weather than by having a picnic. Grab a basket, some sandwiches, and head to your neighborhood park this June 18th for International Picnic Day….
5 Fun and Delicious Picnic Ideas (and 4 Health Benefits of Eating Outside)
/0 Comments/by Bonnie R. GillerThe weather is finally beginning to get nice, which means more time outdoors. There is something about eating outside that just elevates a meal and makes every food taste that much better. Celebrate the warm weather and delicious food for National Picnic Day today, April 23rd! The best part about a picnic is that…
Planning the Perfect Picnic
/0 Comments/by Bonnie R. GillerDid you know June 18th is International Picnic Day? After months of isolation and cancelled summer trips, the weather is finally nice, and you are probably wondering what you can do to make the most of it. A great way to spend some time outdoors, while practicing social distancing, is by enjoying a picnic. Whether…
Make The Most Out of National Picnic Month!
/0 Comments/by Bonnie R. GillerWith the warmer weather and the sun being out longer during the day, it gives you more opportunities to enjoy the outdoors! It is no wonder why July is National Picnic Month! Picnics are the perfect time to enjoy a laid back and relaxing social gathering in the park. A picnic gives you the…
Celebrate the First Day of Summer with a Picnic!
/0 Comments/by Bonnie R. GillerThe first day of summer, June 21ST, is right around the corner! It’s time to clean off the backyard decks and head outside for some warm outdoor fun. And what better way to celebrate summer than with a picnic!? Luckily, today is International Picnic Dayand the perfect time to start the summer festivities! …
It’s Time to Break Out Your Picnic Basket!
/0 Comments/by Bonnie R. GillerIs there any better way to take advantage of a beautiful day than to have a picnic? Picnics are such a refreshing and fun way to spend time with loved ones and can be a great opportunity to get some fresh air. Today, April 23rdis National Picnic Day, and is the perfect time to get…
10 Ways to have a Healthy Picnic on International Picnic Day
/0 Comments/by Bonnie R. GillerGet Out the Picnic Blankets Summer is here just in time to celebrate International Picnic Day! It’s time to start heading out to patios and back porches, decks and parks for some picnic fun. Typically picnics are full of processed, mayo-filled or fried foods. We tend to lean towards fried chicken, hamburgers, hotdogs, chips and…
6 Tips to a Safe and Fun Picnic this Summer
/0 Comments/by Bonnie R. GillerI love picnics. Although I have to admit, I don’t go on picnics as much as I’d really love to. Picnics are a terrific way to relax and enjoy the warm summer weather. Summer picnics are social occasions that date back to the Victorian Era as opportunities for people to socialize, enjoy the…
National Picnic Day!
/6 Comments/by Bonnie R. GillerThe winter months are finally over and spring is here making it the perfect time to celebrate National Picnic Day! Traditionally, picnic foods include calorie dense items such as fried chicken, mayonnaise heavy salads, hamburgers, hotdogs, cookies and chips. But everyone will want to come to your picnic blanket when I share with you some…
Picnic Food Safety
/0 Comments/by Bonnie R. GillerIt is important to take various precautions when cooking outdoors or traveling with food. Picnic foods can be hazardous for the following reasons: Foods such as potato salad and hamburger patties are handled often during preparation, thus increasing the risk of contamination from bacteria. If equipment to keep cold foods cold and hot food hot…
Packing the Perfect Picnic Basket
/0 Comments/by Bonnie R. GillerThere’s nothing like spending the day outdoors in the beautiful summer weather! Going on a picnic with family and friends is a perfect way to get some sun and promote physical activity. Just like camping, when picnicking there are ways to make sure that are you packing healthy, nutritious foods that will travel well. Below…
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