The air is heating up and so is the grill. From backyard parties with the family to hosting friends and neighbors, you can’t go wrong with barbecued food and fresh produce!   There is nothing better than eating a meal hot off the barbeque during these summer months. However, foodborne illness can put a damper…

Memorial Day weekend is upon us which means that it is the start of grilling season. What better way to kick off the unofficial beginning of summer than with a nice juicy hamburger? Celebrate this barbeque favorite on May 28th for National Hamburger Day. Clean off your grills and great ready for some delicious hamburgers….

Did you know that men have a greater risk of developing certain diseases and cancers? However, men are also twice as likely to ignore annual prevention screenings with a doctor. Encourage the men in your life to make their health a priority this June for Men’s Health Month.   I can’t think of a better…

The warm weather calls for longer daylight time, playing sports outside, visiting the beach, camping trips and of course, plenty of barbeques filled with delicious food like hamburgers!  The fluffy bun, crunchy lettuce, sweet tomato and smoky beef patty topped off with a slice of melted cheese is a classic favorite and staple in any…

As I’m sure you’re already well aware, this weekend is Memorial Day, which is the unofficial start to summer! While Memorial Day often goes hand-in-hand with BBQs, it’s important to take a moment to remember what it stands for. It was started in 1858 to honor all of the soldiers who lost their lives serving…

Time to fire up the grill in celebration of National Barbecue Month! The weather is finally getting drier and the temperature is getting higher, making now the perfect time to get outside and get the grill going.   The word barbecue probably conjures up an image of hot dogs and hamburgers, however there are many wonderful…

The temperature is rising and the nights are long, making now the perfect time to take the cooking outside! This month we celebrate National Grilling Monthwith great recipes and quality family time. There is nothing like grilled food on a warm summer night, whether you’re enjoying it on your deck or a local park!  …

The 4thof July is a favorite summer holiday that is enjoyed with friends and family. It is a great time to catch up with loved ones while also catching some rays. For some, parties that are filled with delicious barbecue, dessert, and beverages can cause stress and worry. However, this should not be the case!…

Summer is finally here! How do I know? Because it’s finally the unofficial start to summer, Memorial Day weekend!   This weekend brings the start of warmer weather, long summer nights and BBQ. But, along with being the official summer kick-off weekend, it’s also a time to honor all of the soldiers.   Memorial Day weekend…

May is National Barbecue Month, and with the warmer weather finally here, there’s no better time to get outside and fire up the grill! Whether you like to flash-fire your foods or cook them low and slow, there’s nothing that says summer more than that smoky barbecue smell.   BBQ History   Barbecue has been…

Fourth of July weekend is the perfect time to celebrate with friends and family while catching some sun. With all of the pasta salads, burgers and desserts it’s easy to get a little carried away. Don’t stress, there are a few ways you can make this holiday healthier- and it’s easier than you think.  …

Memorial Day is one of my favorite days of the year. It’s known for great weather, reconnecting with family and friends and the unofficial start of summer! You may be running from BBQ to BBQ or you might be hosting your own this year. Either way, you are sure to be surrounded by more food…

Today starts one of the most anticipated holiday weekends… Memorial Day Weekend! It’s a national holiday in which we remember the brave men and women who have died while serving our country.  But, over the years it has also taken on a second meaning.  Memorial Day signifies the start of summer and warmer weather and…

With summer in full swing and July 4th upon us, it can only mean one thing – it’s time to grill!  July is National Grilling Month and the warm summer nights make for an enjoyable night perfect for grilling.   According to the Hearth, Patio and Barbecue Association, outdoor cooking remains more popular and easier…

Summer is finally here and that can only mean one thing – it is time to start grilling.  I know I recently wrote a blog about grilling for July 4th, but I just couldn’t resist writing another one in honor of National Grilling Month! I’m sure you know what to expect with your next cookout:…

The pinnacle of the summer has arrived. Fourth of July weekend is the perfect time to celebrate with friends and family while catching some sun. With all of the pasta salads, burgers and desserts it’s easy to get a little carried away. Don’t stress, there are a few ways you can make this holiday healthier-…

The Memorial Day Holiday is meant to celebrate the lives lost from the armed forces; people who gave their life for the freedom and liberty of this country. Let’s salute them!   This long weekend is always a tough one for many chronic dieters. So many parties, so much food, it never ends! And who…

Memorial Day weekend is coming which reminds me that the warm weather is here to stay and the cold winter is behind us. I love the summer, being outdoors, breathing in fresh air and spending fun relaxing time with family and friends. It also means barbeques, pool parties and vacations which all involve food.  …

Father’s day is a time to celebrate all the great fathers in our lives. Whether you celebrate by barbecuing, going out to eat in a restaurant or enjoying an active day, there are ways to keep each of these activities healthy. Keeping them healthy doesn’t mean you have to take the fun out of the…

Today is a national holiday in which we remember the brave men and women who have died while serving our country.  Over the years, Memorial Day has also taken on a secondary purpose as being the kickoff to warmer weather in which family and friends gather for the first barbecue of the summer. Though barbecues…